They were the first Taoists. Their practices were meditation, cultivation of the body, sacred ceremonies and magical arts. Among the refined techniques they used to nurture their health and relax their minds,Nei Gung.
Nei Gung works with all of the body's energy pathways, opens and closes all the body's tissues (joints, muscles, connective tissues, internal organs, glands, blood vessels, lymphatic pumps, respiratory system, cerebrospinal system and brain) simultaneously to produce a powerful synergy effect on the mind, body, and spirit. Nei Gung alleviates chronic stress and pain and increases the body's strength, flexibility, coordination, and balance. Nei Gung practice produces energy safely and systematically as it revitalizes and calms our heart and mind.
Awa’s Health and Beauty Spa
Gambia Ocean Bay Resort
220-449-4265 X3601
220-642-3370
220-692-0526
220-992-0526
oceanbaygm@gmail.com
ismael_colley@yahoo.com
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