The history behind holistic therapies dates back some 4,000 years. For ancient cultures like the Egyptians and in Eastern countries like India and China, it was accepted that well being and illness were opposite forces where well being held illness in balance. They realised that their focus should be on achieving balance between the mind, body and spirit as a means of maintaining good health or well being and preventing illness from manifesting itself.
Modern living is hectic, you rush around looking after everyone else but when do you take time out just for you? Holistic therapies offer you the opportunity to relax and take time out for yourself to recharge your batteries.
Shiatsu, Chi Nei Tsang
Acupressure Massage D1050
Awa’s Health and Beauty Spa
Gambia Ocean Bay Resort
220-449-4265 X3601
220-642-3370
220-692-0526
220-992-0526
oceanbaygm@gmail.com
ismael_colley@yahoo.com
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