Holistic Massage provides you with a great opportunity to pay attention to your own needs. It is increasingly recognised that massage can provide a vital contribution to our health as a preventative and complementary therapy. Some of the positive effects from massage therapy can be:-
* Stress reduction
* Relief from muscular pain
* Total relaxation
* Improved immunity function
* Improvement in physical and mental fatigue
* Improvement in toxin elimination
* Improved circulation
* Decrease in high blood pressure
* Improved breathing
* Improved bowel movement and reduction of IBS symptoms
* Improved sleep
* Improved concentration
* Increased clarity of thought
* Increased energy levels
* Improved posture
* Relief from eye strain, headaches and migraine
Massage can alleviate many physical disorders and can also work with your subtle energy to leave you feeling deeply relaxed and peaceful, or renewed, uplifted and invigorated.
Holistic Massage and bodywork can enable your body to heal and restore its own unique balance and most importantly, allow you to use your positive energy for living life.
Awa’s Health and Beauty Spa
Gambia Ocean Bay Resort
220-449-4265 X3601
220-642-3370
220-692-0526
220-992-0526
oceanbaygm@gmail.com
ismael_colley@yahoo.com
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